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Why I Completed a 30-day Yoga and Meditation Challenge and What I Learned Along the Way

Why I Completed a 30-day Yoga and Meditation Challenge and What I Learned Along the Way

Rickita Henderson is a 200-hour RYT yoga teacher in the metro Detroit area. She thrives to be a reminder that you are the gate keeper of...

A Life of Practice:
Before Abraham was, I AM

A Life of Practice: Before Abraham was, I AM

FREE CLASS DOWNLOAD I AM: YAWEH SHAMAH HOT VINYASA The crash of #AntonSterling. The undertow of #PhilandoCastile. The pummeling of...

A Life of Practice: I Am the Light of the World

A Life of Practice: I Am the Light of the World

FREE CLASS DOWNLOAD THE I AM THE LIGHT OF THE WORLD HOT VINYASA Awakening to awareness is a dominant reality in scripture. Throughout the...

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