A Life of Practice: I Am the Good Shepherd
FREE CLASS DOWNLOAD I AM THE GOOD SHEPHERD HOT VINYASA The previous post in the I Ams of God: A Life of Practice series led us through an...
A Little Known Yet Powerful Way to Grow Spiritually
Will Bochkay has been an Independent Team Beachbody Coach since 2009. He started his physical transformation at a weight of 256 pounds,...
Out of the Dust
Rachel Kain is a writer, weightlifter, yogini, runner, singer, poet, and former Jeopardy! contestant. She resides in Livonia, Michigan...
A Life of Practice: I AM the Door
FREE CLASS DOWNLOAD I AM THE DOOR HOT VINYASA We must each learn to feel comfortable in our own uniqueness by rising above the fear of...
Why I Completed a 30-day Yoga and Meditation Challenge and What I Learned Along the Way
Rickita Henderson is a 200-hour RYT yoga teacher in the metro Detroit area. She thrives to be a reminder that you are the gate keeper of...
A Life of Practice: Before Abraham was, I AM
FREE CLASS DOWNLOAD I AM: YAWEH SHAMAH HOT VINYASA The crash of #AntonSterling. The undertow of #PhilandoCastile. The pummeling of...
A Life of Practice: I Am the Light of the World
FREE CLASS DOWNLOAD THE I AM THE LIGHT OF THE WORLD HOT VINYASA Awakening to awareness is a dominant reality in scripture. Throughout the...
Introduction: The I Ams of God: A Life of Practice
FREE CLASS DOWNLOAD INTRO TO THE I AMS HOT VINYASA Last year Soulstretch.org gave me the opportunity to teach a series of yoga classes...
Post-Post-Lenten Meditation V: Sometimes You Get More Desert
FREE CLASS DOWNLOAD SOMETIMES YOU GET MORE DESERT HOT VINYASA When we don't know where to begin, we get desert. And then sometimes when...
Lenten Meditation IV: Sweat Like You Pray (part II)
The authentic spiritual path isn't about moving away from, it's about moving into. A spiritual path that takes you deeper and deeper into...
